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Dozens killed as plane crashes near Nepal airport

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Scene of the plane crash

Dozens of people have been killed after a plane with 72 people on board crashed near an airport in central Nepal. The Yeti Airlines flight from Kathmandu to the tourist town of Pokhara crashed on landing before catching fire.

Videos posted on social media show an aircraft flying low over a populated area before banking sharply. At least 68 people are confirmed to have died, officials said. Several critically injured survivors were taken to hospital, unconfirmed reports said.

Local resident Divya Dhakal told the BBC how she rushed to the crash site after seeing the aircraft plunge from the sky shortly after 11:00am local time (05:15 GMT).

“By the time I was there the crash site was already crowded. There was huge smoke coming from the flames of the plane. And then helicopters came over in no time,” she said.

“The pilot tried his best to not hit civilisation or any home,” she added. “There was a small space right beside the Seti River and the flight hit the ground in that small space.”

The flight set out with 68 passengers on board, including at least 15 foreign nationals, and four crew members.

Credit: bbc.com

10 Amazing Benefits of Olive Oil for Skin and Overall Health

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 Hydrates dry skin with Olive Oil
Olive Oil

The benefits of olive oil are numerous. A nourishing olive oil massage helps in relieving sore muscles and strained joints, and the powerful anti-inflammatory compounds present in the oil soothe arthritis pain, recover inflamed tissues and protects the skin against infection.

Relieves from Pain and Inflammation

This is one of the best benefits of olive oil for the body. Excessive strain, sitting in front of the computer for a long time or over exercise can often lead to strained and inflamed muscles and joints, although our instinct is to reach for over the counter pain killers, what it provides in reality is just temporary relief while what our body needs is a nourishing and intense body massage.

Massaging the body with slightly warm, extra virgin olive oil helps in relieving muscle pains, spasms, sprains and inflamed joints.

In addition, it also helps in relieving the pain caused by arthritis and gout. The massage works even better when combined with yoga exercises for back and legs.

Relieves Stress

Our lives are full of pressure and tension, be it in the workplace or at home, we are plagued with the nightmares of pending projects, deadlines, unpaid bills and family commitments. All these often push us to the verge of a breakdown and what our body screams out for is a way to unwind and relax the mind in a fulfilling way.

This can be done with a relaxing olive oil body massage that helps in calming the nerves, increasing blood circulation throughout the body, improving energy levels and supplying overall nourishment to the body. A revitalizing body massage with olive oil works as good as relaxing Tai Chi techniques and meditation.

Helps Reduce Sun Burn

We all love the summer sun and the sandy beaches, but what about the ugly and uneven tan and irritation that is caused by sunburn? No need to worry when you have this amazing essential oil at hand.

Benefits of olive oil for the skin are well known, and it is an amazing natural remedy to soothe and remove sunburn. Mix equal amount of olive oil and water in a bottle and shake well. Now apply this mixture and massage all over the body.

The plant-derived anti-oxidants specially squalene, vitamins and phytosterols present in olive oil helps in soothing the skin irritation caused by sunburn and helps in lightening tan and making the skin tone even.

Reduces Cellulite

All of us love to wear short skirts and airy summer dresses at this time of the year, but uneven, bumpy skin surface and cellulite on hips, thighs and upper leg region often makes us self-conscious and uneasy. Regular body massaging with olive oil is a natural solution to the question of how to reduce hip fat. It can help you get rid of cellulite and flaunt your legs without inhibition.

Mix olive oil with ground coffee or make a mixture of 1 cup olive oil and 250 ml water and massage the problem areas of the skin with this mixture, let it stay for 30 minutes and wash off with lukewarm water. Do take a warm shower and massage the areas affected by cellulite with a hard bristled brush before taking the olive oil massage.

Helps Relieve Stiffness of Neck, Shoulders and Back

The modern lifestyle is mostly sedentary, and the majority of our work is computer-centric that requires us to sit for long hours in front of the screen. This often puts strain on muscles of the neck and shoulder.

Some easy shoulder and neck stretching exercises or a re-energizing warm olive oil massage helps in releasing the tension from the neck and shoulders by increasing blood circulation and energy flow.

Research shows that the chemical compound “Oleocanthal” present in olive oil works like anti-inflammatory drugs and helps in preventing the production of pro-inflammatory enzymes CoX-1 and COX-2.

 Hydrates Dry Skin

The amazing moisturizing properties of olive oil make it a common ingredient in facepack for dry skin. Olive oil body massage provides intense nourishment to the skin and penetrates into the inner layers to keep it moisturized and hydrated. Olive oil is rich in health benefiting antioxidants and fatty acids that helps in moisturizing and nourishing the skin.

The antioxidants help in reducing dryness, chapped skin, itchy and cracked skin and soothe irritations and microbial skin infections. It creates a protective barrier over the skin surface that prevents further loss of moisture from the skin surface.

In addition, the antioxidants also preserve skin elasticity and cures uneven skin tone and discoloration. The beauty benefits of olive oil also include providing glowing, supple and younger looking skin.

Reduces Stretch Marks

Stretch mark is an ugly and nagging problem that is more common among women because their skin is softer and more delicate compared to that of men. Stretch marks may be caused due to a sudden increase or decrease in weight or pregnancy. Whatever might be the reason, it makes women uneasy and uncomfortable in wearing dresses that reveal the midriff. Massaging slightly warm olive oil on the affected areas is an effective stretch marks removal home remedy that shows quick results. While massaging the skin, make sure that the oil is completely absorbed into the pores. Olive oil massage improves blood circulation and hydrates, moisturizes and smoothes skin thereby making it soft and supple that helps in reducing stretch marks.

Slows Down Skin Aging

This is by far, one of the most common uses of olive oil for the face. Olive oil is rich in plant-based antioxidants that helps in reducing wrinkles, crow’s feet and lines that appear on the forehead, outer corner of eyes and side of lips. Both olives and olive oil improve collagen and elastin, the two main compounds that help in maintaining skin elasticity and firmness. It moisturizes and nourishes the skin in an intense manner and being loaded with nutrients, fatty acids, vitamins E and A, it helps in maintaining skin health and elasticity thereby preventing premature sagging and skin aging. Flaunt youthful and gorgeous looking skin by including olive oil massage in your daily skin care routine.

Reduces Dandruff

A complete olive oil body massage often includes a relaxing head massage, and this not only helps in distressin

g and releasing tension and anxiety but also works as an effective natural way to treat dandruff and flaky scalp. Being rich in vitamin E, antioxidants and nutrients, it aids in soothing itchiness and irritation of the scalp and moisturizes it intensely in order to reduce dryness. Apply slightly warm olive oil on head and massage for 20 minutes; let it sit for an hour and wash off with a mild shampoo for dandruff free smooth hair.

Aids Better Sleep

Sleep is integral to human life because it provides rest to the mind and body and lets the brain arrange its workings for the following day. A relaxing and de-stressing olive oil massage may help treat sleeping disorders and insomnia that is caused due to excessive stress, muscle pain and headache. Olive oil massage also helps in soothing and relaxing sore muscles, improving blood circulation throughout the body, lowering blood pressure and heart rate and empowering the immune system- all these helps in unwinding the body and promotes untroubled and soothing sleep.

Source: www.thefitindian.com

Feature: On the Burkina issue, what did our President say wrong?

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Feature

H.E. Nana Addo Dankwa Akufo-Addo, was recently at the US-Africa Leaders Summit, in Washington, USA and he was purported to have said that, our next-door neighbour, Burkina Faso had paid for the services of a group of Russian mercenaries, called the Wagner Group, to help fight an insurgency in that country. This mercenary outfit is said to be run by a certain Yevgeny Prigozhin, a close friend of Russia’s President Vladimir Putin.

He added that a mine was used to pay the Wagner Group and that this mine in question is near Ghana’s northern border with Burkina Faso.

Nana Addo went on to express worry about this development along our northern border, adding, his concern was based on the fact that he recently criticized Russia over its invasion of Ukraine. Moscow had, however, denied having any links with the group.

Firstly, who is a mercenary?A mercenary, sometimes, also known as a soldier of fortune or hired gun, is a private individual, particularly a soldier, that joins a military conflict for personal profit, is otherwise an outsider to the conflict, and is not a member of any other official military.  Mercenaries fight for money or other forms of payment rather than for political interests.

Beginning in the 20th century, mercenaries have increasingly come to be seen as less entitled to protections by rules of war than non-mercenaries. The Geneva Conventions declare that mercenaries are not recognized as legitimate combatants and do not have to be granted the same legal protections as captured service personnel of the armed forces.

In practice, whether or not a person is a mercenary may be a matter of degree, as financial and political interests may overlap. Modern mercenary organizations are generally referred to as Private Military Companies or PMCs.

In his publication, Mercenaries and War: Understanding Private Armies Today, Sean McFate an ex-military personnel and paratrooper, stated that mercenaries are more powerful than experts realize, a grave oversight. Those who assume they are cheap imitations of national armed forces invite disaster because for-profit warriors are a wholly different genus and species of fighter.

Private military companies such as the Wagner Group are more like heavily armed multinational corporations than the Marine Corps. Their employees are recruited from different countries, and profitability is everything.

Patriotism is unimportant, and sometimes a liability. Unsurprisingly, mercenaries do not fight conventionally, and traditional war strategies used against them may backfire.Consequently, there is a dangerous lacuna of understanding concerning this emerging threat.

Private force has become big business, and global in scope. No one truly knows how many billions of dollars slosh around this illicit market. All we know is that business is booming. Recent years have seen major mercenary activity in Yemen, Nigeria, Ukraine, Syria, and Iraq. Many of these for-profit warriors outclass local militaries, and a few can even stand up to America’s most elite forces, as the battle in Syria shows.

The Middle East is awash in mercenaries. Kurdistan is a haven for soldiers of fortune looking for work with the Kurdish militia, oil companies defending their oil fields, or those who want terrorists dead. Some are just adventure seekers, while others are American veterans who found civilian life meaningless.

A BBC report dated October 3, 2022, stated that the Wagner Group has recently been active in Ukraine, Syria and some African countries and it repeatedly been accused of war crimes and human rights abuses.

With this it is very obvious why the president must express worry. Primarily, operations of PMCs cannot be held on any country, and the membership of mercenary group is made up personnel from various countries.

Today mercenary activities are reported in West Africa nations like Mali, Nigeria and Burkina Faso.

Secondly, no head of state can sit comfortably if military activities are going on along the borders of his country. Worse of all, when such activities are been conducted by private armies.

Thirdly, President Nana Akufo Addo’s views about Putin may not have gone down well with the Russian president and it could be possible that anyone close to the Russian leaderwill want to teach Ghana a lesson.

The Burkinabe government have every right to hire professionals to cull insurgences and rebel activities in that country. However, it would have been proper for that country to make sure that there is no spill-over into another country.

Ideally, it would have been diplomatically correct for Captain Ibrahim Traore to inform Nana Addo about what is going on in Burkina Faso, especially when this could come close to our borders.I believe this is what our president wanted to put across.

With this the Burkinabe government had expressed anger at President Akufo-Addo’s statement. Its foreign ministry said it had “expressed disapproval” about the statements made by the Ghanaian president, adding that “Ghana could have undertaken exchanges with the Burkinabe authorities on the security issue in order to have the right information.”

However, it did not confirm or deny the allegations. In a separate message to Reuters, the foreign ministry spokesperson said, without elaborating: “In any case, Burkina has not called on Wagner.” Here could it be possible there is a different mercenary group in Burkina Faso? Because to this day, the Burkinabe authorities have not commented publicly on whether or not they are working with Wagner, a mercenary group that was hired in neighbouring Mali to help fight Islamist militants.

In the midst of these exchanges, social media produced a video of a man, most likely a Burkinabe, who took it upon himself to address the issue. This man actually confirmed that a mercenary group is operating in Burkina Faso to help restore law and order by crushing the rebels.

There are things he added that one would not be wrong in concluding that he is adzimakpla. However, since we do not know the family, he comes from, we can rightly say then that he is a kplamase. In the noble Ewe language, a dzimakpla is someone who was reared and not brought up and a kplamaseis one who even though he or she comes from a good home and was given the best of good training, he or she is an addicted non-reformist, someone born to live a life in striking contrast to civility. No matter what is done to such people they will always walk the wrong path, celebrating their stupidity and waywardness with pomp and pageantry.

For the fact that we need to have respect for his family, who we do not know, we can just conclude that this man is a kplamase, because how could he speak in such foul and uncouth language about a president of a nation? I have some Burkinabe friends and I know them to be respectful and decentin the conduct of their lives. I therefore never expected a Burkinabe to talk and insult publicly, an elderly person, what more a president of a nation.

Every body is aware of the growth of terrorism in West Africa which should be a cause of great worry. Nigeria has its share with activities of Boko Haram and Fulani herdsmen and to date, this mighty African nation could not uproot this menace.

Stability in the region cannot be something to write home about and if complacency is allowed to set in, this region will be boiling up like a volcanic eruption.

Ghana cannot be said to be that stable nation what with the Fulani herdsmen doing what they know best, destroying our farms and raping our women. Most of our protracted chieftaincy and ethnic conflicts have not been resolved. Even with those resolved, were they resolved conclusively?How are we sure that ten, twenty, thirty years down the line, some group of people will not come back to start hostilities, because they feel cheated in a peace deal brokered decades ago?

The Bawku conflicts come and go. Here the problem is the Mamprusi who were given that part of Kusasi land and called the town Bawku which means, valley in the Mamprusi language, have resolved that they need to have a funeral for their late chief. And traditionally, they are right. Culture demands that there should be funeral for the late chief.And this same tradition, practised all over the country demands that it a new chief who must perform the funeral of his late predecessor. When this is done, Bawku will have two chiefs. And this will be a recipe for more chaos.Could it be that the Mamprusis should be allowed to enskin their Chief for Bawku, and that chief performs the funeral of the late chief and soon after he abdicates the skin? This will mean he and the people of Mamprusi should be heavily compensated.

We also have the Western-Togoland issue which has not been resolved and which need to be amicably done as quickly as yesterday. The Nkonya-Alavanyo conflict is not truly resolve and Ghana is sitting on a time-bomb with a little known conflict between the Osudokus and the Manya Krobos over the Akuse-Amedeka township.

Akuse was forcefully taken from the Osudokus by the British colonialists and given to the Krobos to administer. And even though Akuse is under the Lower Manya Municipal Assembly of the Eastern region, it is found within the Shai-Osudoku District Assembly of Greater Accra region. And the law says no district should fall in more than one region.

In any conflict area in Ghana, it will only take a rich indigene to employ the services of mercenaries to resolve the issue in his favour and Ghana will erupt into flames and carnage.

Our president, H.E. Nana Addo Dankwa Akufo-Addo has expressed his opinion on this insecurity alone our northern borders and he is in no way wrong. Ghanaians should be seen supporting him.

Hon. Daniel Dugan

Relegation threatened Karela beat league leaders Aduana

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Karela bounce back

Karela United defeated league leaders Aduana Stars on Sunday to end a run of poor results in Ghana’s top flight.

Edmund Adomako was the hero in the 1-0 victory, giving Karela United their first victory since November 6, 2022.

Karela came into the game without a win in seven games and were tipped as the second favourite, but they overcame Aduana with a spirited performance at CAM Park.

Adomako scored for Karela in the 78th minute, handing Aduana their first league defeat since November 20.

Aduana needed three points to go seven points clear at the top, but their lead has been cut to three after the defeat.

Asante Kotoko have the chance to cut it to one point when they face Bibiani Gold Stars on today.

Despite putting on one of their best performances recently to secure a win, Karela remain in the relegation zone.

Credit: ghanasoccernet.com

Kotoku Royals suffer home defeat to Olympics

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Olympics players celebrate win

Bottom-club Kotoku Royals failed in another attempt to revive their survival campaign against Great Olympics in Cape Coast yesterday.

Kotoku Royals’s survival chances continued to wane when after suffering a 2-0 defeat at home to Great Olympics in the Ghana Premier League.

The Akim-Oda based were chasing a second consecutive home win at Cape Coast Stadium but that was not to be.

Olympics took the lead after 28 minutes through Samuel Abbey Quaye.

In the 76th minute the visitors doubled their lead through Aryeetey Ayikwei.

It is the first win for the Wonder as they have not won a match in their last five matches.

Yaw Preko’s side last won a match in November in their 2-1 success over Real Tamale United.

Credit: ghanasoccernet.com

Dreams edge past RTU to return to winning ways

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Dreams FC win

Dreams spirited second half performance powered them to a resounding 3-1 win over RTU at the Theater of Dreams Park in Dawu in match-week 13 of the Ghana Premier League.

Agyenim Boateng Mensah scored with a sumptuous header to put Dreams FC in front.

The goal served as a wakeup call for Real Tamale United who quickly got themselves back into the game and started pushing the leveller.

Just five minutes after going down, the visitors restored parity through Issah Kuka. In the second half, the ‘Still Believe’ lads ain’t relaxing anytime soon as they kept on piling up so much pressure on their guests as they look to reclaim the lead.

Agyenim Boateng once again combined with Huzaif Ali to send a belter but was dealt with nicely by goalkeeper Lukman Sherif.

The hosts were awarded a penalty on the 85th penalty after substitute Wisdom Yevu was brought down in the box. Agyenim Boateng took responsibility and scored to get the back in front.

Another substitute in the person of Ali Huzaif conjured another magic to score on the 87th minute to make it 3-1.

Credit: kickgh.com

Samuel Antwi gives King Faisal vital win over Tamale City

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King Faisal vs Tamale City

King Faisal’s midfielder, Samuel Antwi’s goal made it a sweet win for Jimmy Cobblah’s team after scoring the only goal in a 1-0 victory over Tamale City in the Ghana Premier League on Sunday.

The season’s woes continued for Coach Hamza Mohammed and his Tamale City as they succumbed to the defeat at the Baba Yara Stadium in match-day 13.

It was an afternoon full of scintillating soccer display by the youthful players of both teams – with King Faisal creating and blowing up the best scoring opportunities, as Tamale City defense stood tall to absorb the pressure till they got stunned by just a goal.

Midfielder Samuel Antwi’s 45th minute goal courtesy of a defensive blunder on the part of the visiting Citizens was all the ‘Insha Allah’ boys needed to seize all three points as they moved to 12th position on 17 points, whilst Tamale City stay in relegation zone with 11 points.

Credit: kickgh.com

Hearts, Samartex share spoils in Accra

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Samartex frustrate Hearts

Premier League newcomers Samartex FC held Hearts of Oak to a thrilling 0-0 draw in the Ghana Premier League match-week 13 encounter at the Accra Sports Stadium.

Hearts failed to bounce back to winning ways after sharing spoils with Samartex FC. Samartex enjoyed majority of the game possession but they were unlucky upfront as Raymond Kwofie’s thunderbolt strike was denied by the woodwork after the hour-mark.

The visitors kept tormenting the back line of Hearts with the aim of getting the lead in the opening minutes of the game but their attempts went futile.

Hearts came close to snatching the lead on the 18th minute mark through Eric Esso after brilliantly connecting a corner-kick effected by Salifu Ibrahim, but a timely goal-line clearance by goalkeeper Lawrence Ansah denied them.

After the hour-mark, Samartex FC were resolute at the back with the pressure mounted on them by the Hearts of Oak upfront.

The first half of the match failed to produce any goal despite the few goal glaring opportunities which fell for the two sides.

In the second half, Coach Slavko Matic made a tactical substitution with the introduction of Linda Mtange, Clinton Appiah and Benjamin Yorke as replacement for Gideon Asante, Isaac Mensah and Yaw Amankwah Baafi respectively.

Congolese international Linda Mtange nearly registered his first goal for Hearts on the 47th minute mark but a timely presence of Lawrence Ansah denied him from causing any havoc for Samartex. Linda Mtange came close once again in the dying embers of the game with a stunning free-kick but he was denied by the woodwork.

Credit: kickgh.com

Akufo-Addo flies to Abu Dhabi, London; returns on January 25

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The President of the Republic, Nana Addo Dankwa Akufo-Addo, left Ghana on Saturday, 14th January 2023, to lead Ghana’s delegation to the Abu Dhabi Sustainability Week, in Abu Dhabi, in the United Arab Emirates (UAE).

The Abu Dhabi Sustainability Week (ADSW) is a global initiative championed by the UAE and its clean energy powerhouse Masdar to accelerate sustainable development and advance economic, social and environmental progress.

Established in 2008, ADSW brings together heads of state, policy makers, industry leaders, investors, entrepreneurs and youth – who all have a stake in the future of our planet – to discuss and engage on bold climate action and innovations that will ensure a more sustainable world for future generations.

President Akufo-Addo will then depart Abu Dhabi on Thursday, 19th January, to London for a six-day private visit.

The President was be accompanied by the Minister for Foreign Affairs, Hon. Shirley Ayorkor Botchway, MP; Minister for Energy, Hon. Dr. Matthew Opoku Prempeh; Minister for Lands and Natural Resources, Hon. Samuel Abu Jinapor; Minister for Environment, Science, Technology and Innovation, Hon. Dr. Kwaku Afriyie, officials from the Presidency and Foreign Ministry.

President Akufo-Addo will return to Ghana on Wednesday, 25th January 2023, and, in his absence, the Vice President, Alhaji Dr. Mahamudu Bawumia, shall, in accordance with Article 60(8) of the Constitution, act in his stead.

GRIDCo explains Saturday power cut: Bush fire trips all thermal plants, Bui generator

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Parts of the country, Saturday, experienced power outages for hours.z

Later, the Ghana Grid Company Limited (GRIDCo) issued a statement to announce that its high voltage lines have been destroyed by “a raging bushfire,” near Tarkwa, tripping its lines.
The outage occurred after GRIDCo’s 330kV Aboadze-Anwomaso line tripped followed by a number of lines in the western corridor of the grid.
The development triggered a system disturbance “causing all thermal plants and Bui generators and customer loads to trip.”
Meanwhile, GRIDCo says restoration of the grid commenced immediately.
It added that efforts are ongoing to restore power to all affected areas and customers.
It has been over nearly four hours since GRIDCo said restoration of grid had commenced.
As off 16:30GMT, some areas had their power restored, but others continue to wish for that.
The Ghanaian Chronicle