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Health

Health Benefits of Bread

June 17, 2021 0 Comments

Bread Contains Fiber Different bread products contain varying amounts of fiber, but you can generally find at least 1 gram per serving. And…

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Health

Is coffee good or bad for your health?

June 16, 2021 0 Comments

Coffee is the most popular beverage worldwide, its consumption being second only to that of water. It is thought that 2.25 billion…

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Health

Amazing Health Benefits of Eggs

June 15, 2021 0 Comments

Both the white and yolk of an egg are rich in nutrients, including proteins, vitamins and minerals. The yolk also contains cholesterol,…

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Health

Reasons Why You Should Be Eating More Tomatoes

June 14, 2021 0 Comments

There is more to eating tomatoes than good taste, they are great for your health! Tomatoes are full of health enhancing properties….

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Health

Pounded or Powdery Fufu for modern times

June 10, 2021 0 Comments

If you’re from West Africa, chances are you have strong opinions about how your fufu should look and taste. The much-loved springy…

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Health

Why looking at a spider makes your skin crawl, but looking at a bowl of ice cream makes your mouth water

June 9, 2021 0 Comments

As you watch a film, the star teeters on the edge of a rooftop and your legs start to tremble, even though…

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Health

I feel sick when I eat anything sweet …could it be diabetes?

June 8, 2021 0 Comments

If I eat anything sugary, I feel nauseous. I can’t think why, but I’m keeping off all sugar in all foods –…

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Health

Health Benefits of Guava Seeds – Eye – Skin – Weight Loss Treatments

June 7, 2021 0 Comments

Guava is round seasonal fruit and is green, yellow, or red in color on the outside part when it is ripe. The seeds…

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Health

Health Benefits of Sweet Potatoes, According to Science

June 4, 2021 0 Comments

Sweet potatoes are nutritious and delicious root vegetables. The sweet potato is creamy and soft enough to be an ingredient in several…

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Health

15 healthy reasons to eat mangoes

June 3, 2021 0 Comments

On realizing numerous benefits of mango, your love for this fruit will increase manifold. It not only tastes good but has many…

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