Women from diverse backgrounds gathered at the second edition of the Stronger Together Women’s Health Conference for a time of empowerment, reflection and education on critical issues affecting women’s health and wellbeing.
The conference, held on Saturday, March 28, 2026 served as a safe and inclusive platform for women to share their life experiences, particularly the struggles many endure in silence.
It also offered encouragement, reassurance and a sense of community, reminding participants that they are not alone and that their efforts in navigating life’s challenges are commendable.
In her welcome address, the founder of the conference, Adwoa Amofa Osei, underscored the importance of building strong support systems.
She emphasised that regardless of one’s background or profession, social capital remains essential.
“No matter who you are, what you do or the family you come from, you need social capital. We all need a tribe,” she stated.
“I do wish and pray that we all find our tribe because I have mine and they are the most supportive people I could ever ask for – from media, politics and corporate communication and even friendships built on social media.”
She further highlighted the positive role social media can play when used intentionally, noting that a significant portion of her network (70-80%) was built online.
She encouraged participants to move beyond unproductive engagements and use digital platforms for meaningful engagement and growth.
CAREGIVING
One of the most compelling moments of the conference came from Mary A. Kuffour, Founder of Klicks Africa Foundation, who shared her personal journey of raising her 23-year-old autistic daughter, Nana Yaa.
She spoke candidly about the emotional and physical toll caregiving has had on her, often at the expense of her health.
Despite the challenges, she described her experience as purposeful, likening it to “a man who plants a tree knowing that one day, even in his absence, it will provide shade for others”.
Her story has inspired her to establish a foundation that supports children with autism and other developmental delays, with 108 children currently benefiting from its services daily.
“If you can learn one thing from my experience and that will help you, that is better,” she said.
The Founder of Klicks Africa Foundation encouraged women to embrace their journeys, reminding them that their pain is not wasted and urging them to prioritise self-care.
“Women, we care for everybody except ourselves,” she added.
Another emotional moment was the story of Victory Elom Morgah, Team Lead at Melvic Technologies. His story of loss and resilience also moved participants. He recounted the painful experience his wife endured and losing the child at birth, together with the subsequent medical revelation that his wife would be unable to carry a pregnancy.
He highlighted the emotional toll exacerbated by societal pressure and insensitive comments, particularly from people within their church. However, he encouraged couples facing similar challenges to remain steadfast in faith.
“No matter what you go through, hold on to your faith,” he said, revealing that they were eventually blessed with a son and two later, making three children. He used the experience to emphasise the strength of women, describing them as “the strongest of God’s creation” and urged people to be kinder, especially to couples struggling with childbirth.
DENTAL HEALTH
Dental health education was also a key component of the conference. Dental Surgeon and Public Health Practitioner, Dr Louisa A. Satekla, delivered an insightful session on the importance of oral health among women.
She advised participants to prioritise regular dental check-ups, noting that preventive care is more cost-effective and less painful than treating advanced dental conditions.
“Having a dental plan is far more prudent than waiting for a condition to worsen before seeking care,” she advised.
The conference reinforced the importance of community, compassion, and self-awareness, leaving attendees inspired to support one another and take better care of their physical, emotional and digital wellbeing.
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