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Iraq condemns ‘irresponsible’ US air strikes on Iran-backed groups

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Fighters lift flags of Iraq and paramilitary groups

The Iraqi government has strongly condemned US strikes which targeted sites used by Iranian-backed groups in Iraq on Wednesday.

A spokesperson for Iraqi Prime Minister Mohammed Shia al-Sudani said they “blatantly” violated his country’s sovereignty.

The US said its “proportionate” attacks had targeted “Iran-affiliated groups”.

The paramilitary Popular Mobilisation Forces (PMF) said the “treacherous” US action killed one of their fighters.

The PMF, which is dominated by Iran-backed Shia Muslim militias, said a number of other fighters were injured in strikes on their bases in al-Qaim, a town on the Syrian border in western Anbar province, and in Jurf al-Nasr, in the central province of Babil.

US Defence Secretary Lloyd Austin said the strikes on three facilities belonging to the Kataib Hezbollah militia and other groups were “in direct response to a series of escalatory attacks” against US and other international forces in Iraq and Syria.

Major General Yehia Rasool, a spokesman for Prime Minister Sudani, said in a statement that the US action was “contributing to a reckless escalation”.

Credit: bbc.com

Russia accuses Ukraine of downing plane with 65 POWs on board

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The Ilyushin Il-76 came down in the Belgorod region

A Russian official has accused Ukraine of shooting down a military transport plane in an incident that it says killed 65 Ukrainian prisoners of war (POWs) and nine others.

The Russian Ministry of Defence said on Wednesday that Ukraine had shot down the plane, an Ilyushin Il-76, which came down in the Belgorod region.

Close to the border with Ukraine, Belgorod has been targeted in recent weeks by Ukrainian air strikes. The ministry claimed, without offering evidence, that radars had detected the launch of two Ukrainian missiles.

An official at the Russian Ministry of Foreign Affairs also claimed that Ukraine had downed the aircraft, calling it a “barbaric” act.

“On board were 65 captured Ukrainian army servicemen being transported to the Belgorod region for exchange, six crew members and three escorts,” state news agency RIA Novosti quoted the Defence Ministry as saying. It did not provide any evidence for the claim.

Andrei Kartapolov, a Russian MP close to the Defence Ministry, claimed the plane was targeted by three missiles, which were either US or German-made.

Credit: aljazeera.com

Prof. Twumasi aspires for Ahafo Ano South West Parliamentary seat

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Prof. Peter Twumasi - Parliamentary aspirant

The Director General of the National Sports Authority (NSA), Prof. Peter Twumasi, will contest the NPP primary in the Ahafo Ano South West constituency on Saturday, January 27, 2024.

When given the nod, Prof. Twumasi will be bringing a wealth of experience in politics, academia and industry to help propel the holistic development of the constituency.

He has been through thick and thin in the party and served as the Organising Secretary of the Kwame Nkrumah University of Science and Technology KNUST Chapter (now TESCON) of the party, a Constituency Research Officer, a Constituency Director of Communication, a Regional Research Officer and a member of the National Research Committee.

A trained Biotechnologist, Prof. Twumasi has been very instrumental in quality assurance for farm produce over the years through bridging the gap between academia and industry.

Prof. Twumasi envisions facilitating agriculture to become a big business venture and good roads in the constituency, which is one of Ghana’s bread baskets.

The NSA Director-General intends to champion the establishment of University of Science and Agriculture, the first tertiary institution in the constituency and a nursing college, which construction is about to take off to promote higher education in the constituency.

Having schooled at Abodease Primary School, Pewodie Middle School and Anyinasuso JHS, through to Kumasi Academy and Kwame Nkrumah University of Science and Technology (KNUST) and the Wageningen University in the Netherlands, the parliamentary hopeful also intends to promote quality basic education in the constituency.

He will also give priority to the promotion of domestic tourism focusing on the mountainous parts of the constituency.

He has appealed to the delegates and the good of Ahafo Ano South West to rally behind his candidature for victory in the January 27 primary to enable him to represent them in Parliament and champion their aspirations.

Ways to Lower Blood Pressure

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High blood pressure raises your chances of having both heart attack and stroke. It’s important to know your numbers, because if you have high blood pressure you’ll want to bring those numbers down. Talk to your doctor about the best ways for you to lower your blood pressure. Here are some things they may suggest.

Lose Weight

You’ll lower your systolic blood pressure (the first number in your blood pressure results) by 5 to 20 points for every 20 pounds you lose. In fact, if you’re overweight, losing as little as 10 pounds can help lower blood pressure. The weight loss goal is to get your body mass index (BMI) between 18.5 and 24.9.

Eat Healthy

A program called DASH (Dietary Approaches to Stop Hypertension) is considered by many to be the best diet when it comes to managing and lowering blood pressure. Stick to it and watch your systolic blood pressure drop 8 to 14 points.

Get Regular Exercise

Exercise is the soulmate to eating right. You’re more likely to lose weight if you exercise and follow a healthy diet. Official recommendations call for at least half an hour of exercise most days of the week. The effects can be dramatic: blood pressure drops of 4 to 9 points. Remember that exercise isn’t just going to the gym. It can be gardening, washing your car, or housework.

Reduce Your Sodium Intake

It’s a prime offender in raising blood pressure. The American Heart Association recommends that people with hypertension keep it under 1,500 milligrams a day. Check your food labels to see how much you’re getting. If you cut back gradually, you’re less likely to notice the difference. Limiting sodium to just 2,400 milligrams per day can lower your number 2 to 8 points.

Reduce Your Stress

Lowering your stress helps keep your blood pressure normal. Try mind-body exercises like yoga and tai chiMeditation can also help with stress, as can listening to calming music, or making music. One study found that playing music had benefits that were similar to physical activity.

Sitting in the sun can boost feel-good chemicals called endorphins and lower your blood pressure. And don’t forget about your support network. Rely on friends and family to lighten your mood.

Drink Less Alcohol

You can bring down your systolic blood pressure 2 to 4 points when you limit yourself to one alcoholic drink a day (for women) or two drinks (for men). One drink is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of 80-proof liquor.

Quit Smoking

Swearing off cigarettes is probably the single best thing you can do for your heart. It’s good for your health in general, too. Not only does smoking hurt you over the long term, but your blood pressure goes up every time you have a cigarette. Lower your blood pressure and prolong your life by quitting. If you need help getting started, talk to your doctor.

Take Prescription Medications

For some people, lifestyle changes are enough to get and keep blood pressure under control. But many people need medication too. It’s important to take it exactly as your doctor prescribes. That means not cutting doses or skipping days. If you have trouble remembering, get help with electronic reminders or daily pillboxes.

Get Quality Sleep

Like several other body functions, such as your heart rate and breathing rate, your blood pressure goes down when you’re asleep. If you don’t get enough sleep, that means your blood pressure stays high for longer. It’s also possible that a lack of sleep can affect your body’s ability to control stress hormones, and that may play a role, too.

Source: webmd.com

Trobu MP touts achievements

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Mr Moses Anim, MP for Tromu

As the New Patriotic Party (NPP) gears for its nationwide parliamentary primaries on Saturday, one of the sitting Members of Parliament (MPs) in the Greater Accra Region is determined to retain his seat and lead the campaign to ‘break the eight’ for the party.

Mr Moses Anim, MP for Trobu and Deputy Minister for Fisheries and Aquaculture Development has made it clear in an interview that he has served the party very well at the constituency, regional and national levels, for which he deserves another term.

He urged the delegates to do him the honour by electing him as the parliamentary candidate on Saturday, to retain the seat for the NPP.

The MP for Trobu said he has served the people in the constituency very well and is providing for their needs, regardless of the post Covid challenges.

According to Mr Anim, his constituency, which used to be part of the hitherto Ga Rural district, can no longer be regarded as such because of the rebuilding of social infrastructure in Trobu.

He said he has managed with his share of the Common Fund and support from the government and donors, as well as from his resourcefulness to provide health, education, water and sanitation and road infrastructure, to open up the constituency to the rest of the country.

The MP named some of the projects he has executed in the health sector to include the Amamorley hospital, provided equipment for the Atiato, Pokuase Anglican and Amanfrom clinics. He said he has also donated clinical equipment to the Ga North Municipal hospital at Ofankor, power plant to the Ga North Municipal hospital, patient monitors to Amasaman hospital and a printer and canning machine to the Ga North Health Directorate.

In the education sector, Mr Anim named some of the projects as; furniture for basic schools and the St John’s Grammar SHS and the provision of nursery blocks with GETFUND support at Afiaman Basic School, Abensu, Nii Otoo Kwame Basic School, Ofankor MA Basic school and a nursery complex at Usman Bon.

Others are six classroom blocks at the Sylvanus Basic School at Pokuase, Atiato Basic School and Amamorley Basic School, as well as one storey six classroom blocks at the St Joseph’s Basic School, M7 Basic School, as well as nursery blocks at the Ayawaso Quarry Basic School and Asofan Basic School which are ongoing.

He said through his initiatives, he was able to secure GETFUND scholarships for some tertiary students in the constituency.

Mr Anim said roads in the constituency have not been neglected, as he was able to secure support for asphaltic overlay from GOIL filling station at Tantra to Fishpond, Mile Seven and New Achimota to Achimota Neoplan, linking Nii Boi Town, Ofankor roundabout to Asofan and Ofankor Atta Mills junction, through Sowutuom to the N1 highway.

He named other road works to include bituminous sealing from Atiato Pokuase Awoshie junction, through Atiato to White House at Agya Herbal, John Teye branch road through Franco Estate, to link Pokuase Kwabeny road, Victoria College road linking High Speed school through to Pokuase cemetery.

The Sowutuom road branching to Mensah Addo school through Omanjor to Omanjor lorry station and the three junction through Ga Odumase to Ga Odumase Amamorley junction linking the Pokuase Awoshie highway and the Pokusse Festus through Amanfrom to link Three junction to Ga Odumase  Amamorley road.

He also mentioned some ongoing road projects to include; Pokuase to Nsakyi road, Abensu junction to Abensu to Allosam, Pokuase Mayera junction through Afiaman Mayera Adusa road, Fise Railway crossing through W O and linking Mericrescent School to Transformer at Amanfrom.

Seven Days road to link Asofan, Fried Rice Junction to Apedwa House road and Yellow House roads to link the  Ofankor cemetery road.

Touching on water supply, Mr Anim mentioned the provision of boreholes at Fise near the Mericrescent School, Abensu Agric quarters, boreholes at Afiaman Olympic stadium, Adofan Mother Rebecca community, Ofankor, near Church of Rabbi and Asofan Yahwe community.

The MP said he has also initiated storm drains and bridges projects to address the floods menace and accessibility in the constituency, saying ” these projects, which are at various stages of completion are located at  Ofankor North, Ofankor Cocoa Powder, Tantra Rockster Factory to link the Muus Timber Market to the Ofankor cemetery.

Mr Anim said as at 2016, fairly good roads in his constituency were only nine percent, but by 2020, this had gone up to 30 percent indicating that because he had initiated many projects, he deemed it necessary to offer himself again to represent Trobu in Parliament from 2025.

Mr Anim said he also spearheaded the recruitment of some youth to work in government institutions in the country and companies working on construction projects in the country.

He appealed to the delegates to renew his mandate to continue to represent Trobu in Parliament because, “I am convinced I have served them well. Please do not change someone who understands your needs and aspirations, “he appealed to the NPP delegates.

Leicester midfielder Choudhury charged with drink-driving

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Hamza Choudhury

Leicester City midfielder Hamza Choudhury has been charged with drink-driving.

Police said officers pulled over a vehicle in Loughborough Road, West Bridgford, Nottinghamshire, at about 01:45 GMT on Friday.

A man was arrested on suspicion of refusing to provide a specimen of breath, the force added.

Mr Choudhury has since been charged with driving while over the alcohol limit.

The 26-year-old is also accused of driving without due care and attention, and failing to co-operate with a preliminary test.

Mr Choudhury, of Rushcliffe, Nottinghamshire, has been released on unconditional bail and is due before magistrates in Nottingham on 23 February.

He played in the Foxes’ game against Ipswich on Monday.

The club declined to comment.

Credit: bbc.com

Feature: Where Are The Elders Of The New Patriotic Party?

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Feature

Proverbs 22:26: Manhyia v Wontumi 

If there is any political party that will have clashes with the Asanteman Kingdom, it should not have been the New Patriotic Party.

Asanteman led by its kings have been principled ever since this kingdom was founded. It was through one of its principled ways that the National Liberation Movement (NLM) was founded on September 19, 1954. Initially, a CPP stronghold, Asanteman turned against Nkrumah when it found that he was not been genuine, principled and truthful to the state.

Nkrumah came and started imposing chiefs on the people, with some not even in the line of succession. This, Asanteman would not accept.

Democracy gave every adult, the right to choose who should lead them. Nkrumah on the other hand, began imposing legislators on the people. This, Asanteman would not accept.

The Ashanti region at that time covered the current Ashanti, Bono, Bono East and Ahafo regions and it was the most populated region in Ghana and yet Nkrumah made sure fewer constituencies were created for the region. This was not acceptable to Asanteman.

Nkrumah promised in a campaign message to increase the producer price of cocoa, but after he won elections, he decreased the price and hedged it over four years. With the bulk of cocoa farmers coming from Asanteman, the people were very much disappointed and Asanteman did not take lightly to this.

Out these reasons, majority of CPP members, including political giants like Victor Owusu, R.R. Amponsah and Joe Appiah, defected to join the National Liberation Movement, which had the blessing of the king of Asanteman. In October 1957, the NLM joined five other parties to form the United Party (UP).

The UP and its descendants, the Progress Party, the Popular Front Party and the New Patriotic Party became the political soul of Asanteman, who stood firmly behind them through thick and thin.

Rawlings attempted to break up the UP Tradition in more ways than one but failed. The only way to break up Asanteman was to break up businesses and industries owned by Asantes, he thought. Because murdering of prominent Asantes, and dehumanising of chiefs, could not break the Asantes bondwith the UP Tradition, Rawlings attacked and collapsed businesses and industries belonging to Asantes.

Asante owned businesses and industries crushed by the Rawlings’ administration included those belonging to Appiah-Menka, Dr. Safo-Adu, Edward Osei Boakye, B.A. Mensah and Kwabena Darko among others.

In 1992, Ashanti region proved its love and loyalty to the UP Tradition and became the only region that voted for the New Patriotic Party and has consistently been voting massively for the NPP. That Ashanti region and Asanteman has remained very faithful to the NPP, is an understatement.

Unfortunately, this era of NPP administration is not returning that gesture, taking things for granted that no matter what happens, at least 70% of Ashanti region will vote for the party’s presidential candidate.

In Proverbs 22: 26, the Word of God says, “train up the way a child must go and when he grows, he will not depart from it.”

In 2014, a young man called Bernard Antwi Boasiako, then aged 36, became the Ashanti regional chairman of the NPP, when he beat Hon Kwame Osei Prempeh by 559 against 209 votes.

Calling himself, Chairman Wontumi, the Ashanti regional chairman, displays an unorthodox approach when addressing issues. This was always seen as a sign of disrespect, but as he never attacked the top hierarchy of the party, the elders seem to always applaud and maybe, even cheer him on.

A position that was once held by very eminent gentlemen, like Dr. Kwame Donkor Fordwor and Appiah Menka, should be seen to be always occupied by people with such character. Unfortunately, the elders of NPP could not put Wontumi on a leash and were seemly seen to be urging him on as he descended heavily and crudely on persons perceived to be their “enemies.”

Wontumicould flout party rules and no one would call him to order. But let another party member do same and he or she will be lucky not to be suspended. Suddenly, it was like Wontumi was the national chairman of the NPP. Some of the things he did and said were wrong and he should have received suspension, but no one dared to attack him.

He had the support from those behind the scene who want to make NPP, their property. Wontumi could slap a Member of Parliament, Hon Collins Owusu Amankwa (Manhyia North), and get away with it.

The NPP Council of Elders were not able to invite him and demand from him why disciplinary measures should not be taken against him for his criminal assault on a state legislator.

Whenever one looks on and supports the waywardness of his child, one day that child would bring problems home.

So it iswhen, it was alleged that Bernard Antwi Boasiako aka Wontumi believing he is king over all, dared the One Who Should Not Be Dared; the King Who Is Acknowledged As Such By The Rest Of The World;the King Who Is Not Boastful Or Proud But The Air Around Him Always Blows Out Power And Authority, the Occupant Of The Golden Stool, the One And Only Asantehene Otumfuo Nana Osei Tutu II.

Wontumi was said to have challenged the authority of the Asantehene, by making pronouncements, which is similar to some things he used to say in the NPP circles.

When Manhyia heard this and anger started energising itself from the Palace, the Kumasi Traditional Council and the whole of Asanteman, suddenly all the elders of the NPP who may always benefit from Wontumi’s diatribes were now missing. No one is standing on the same platform with him, any more. I guess, they must now be scolding him and saying, “but you also went too far.”

The NPP had to push its general secretary, Justin Kodua Frimpong, to face a council of very angry chiefs led by the state warlord, the Bantamahene,Baffour Owusu Amankwatia VI,and pleaded that by Monday January 29, 2024, the party will deliver Wontumi.

This should not have happened, because if there is any region that the NPP should disrespect, then it should not be the Ashanti region. If the party accords respect to traditional leaders and regions all over the country, it beats the mind that the party could lead a member on and allow him todisrespect the Golden Stool. One cannot claim to own a kingdom in Asanteman since that is an affront to the Asantehene.

The New Patriotic Party is no longer like it was before. The respect and discipline that was the hallmark of the party in the 90’s and early 2000’s has now disappeared and look like going extinct.

The powers-that-be who hide in the background and push members on to do their dirty jobs, should know the disservice they are doing to the party in general and those members in particular.

In recent days, personalities like Paul Adom-Otchere and Hon Sylvester Tetteh could come on air and speak like polling station social commentators, spewing insults in the most uncultured and uncouth manner on people of higher standing like the Inspector General of Police, Dr. Dampare, the Special Persecutor, Kissi Agyebeng and internationally renowned cardiologist, Dr. Frimpong Boateng.

Today, we have people in the NPP who feel they have godparents within the party so they can do and say whatever pleases them. Such people believe that the only way to win arguments is to lie, insult and use very abusive languages.

What is happening to Bernard AntwiBoasiako today, should be a great lesson to such characters in the party.

Wontumi crossed borders and entered into a territory which does not take such irresponsibility lightly and he is going to face the music. The lesson here is that, the NPP is not going to defend him, but rather it is going to hand him over to the “judge”, to be dealt with accordingly.

This should make those who are on the same tangent as Wontumi, to start thinking about themselves and know that whatever support they have in the party that energises them to do as they please, the party will not be there whenever they get into trouble.

It is about time that elders of party start repairing damages in the party. All those who urge the youth on, to misconduct themselves should bow their heads down in shame and repent their ways. They should endeavour to make their conducts good examples to the younger ones. They should be principled and decent and let people speak highly of themselves with respect.

Bernard Antwi Boasiako, could violate sacred rules in the NPP Constitution and no one could call him to book. Not even the national chairman or NEC who have powers to take decisions for the party.In 2015, NEC overturned the decision of the highest decision-making body of party, the National Delegates Conference who in 2014, elected Paul Afoko, Sammy Crabbe and Kwabena Agyepong asnational chairman, 2nd vice chairman and general secretary, and handed them suspension.

If the NEC can make such decisions, how come it could not tame members like Wontumi?

The NPP through Wontumi, has dishonoured the only region that is its stronghold. The Ashanti region and Asanteman has been slapped in the face by the very party they hold in high esteem. What will happen in December 2024? If only the elders of NPP had understood the wisdom in Proverbs 22: 26 and implemented it, this would not have happened.

Hon. Daniel Dugan

Manchester Utd Martial out for 10 weeks after groin surgery

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Anthony Martial

Manchester United striker Anthony Martial will be sidelined for around 10 weeks following “successful” groin surgery, the club have confirmed.

The 28-year-old has not featured for United since the 3-0 home defeat by Bournemouth on 9 December.

The injury rules Martial out until April, with the Frenchman’s United contract due to expire in the summer.

“We wish Anthony a speedy recovery and look forward to his return,” United said in a statement. Martial was absent through illness over Christmas, before the groin injury was identified, and has missed United’s past seven games across all competitions.

The former Monaco forward has scored just once in the Premier League in 13 appearances this season, and only played in 28 of United’s 62 matches last season.

Martial signed for United from Monaco in 2015 for £36m, but a drop in form saw him loaned out to Sevilla for the 2021-22 season.

Credit: bbc.com

Managing Everton was harder than Chelsea job -Frank Lampard reveals

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Lampard reflects on his struggles at Goodison Park

Frank Lampard claimed managing Everton was a tougher task for him than managing Chelsea because he was battling the ‘Wild West’ at Goodison Park.

Lampard was ruthlessly sacked by Everton after less than a year in charge in January 2023.

They were sat second bottom of the Premier League when he was shown the door and he has now opened up on where things went wrong on Merseyside.

‘At Everton in the end, there were a lot of issues in and around it – we all know that there was an issue between the fans and the board at the time,’ Lampard, speaking on the Stick to Football podcast, brought to you by Sky Bet, said.

‘I was on the phone a lot in the evenings, trying to connect with the owner, chairman, CEO, then go in and do the day job the next day. During this time, I found it an intense period.’

He would go on to take over at Chelsea for a second time, this time on an interim basis and given it was a temporary post, the pressure was, at least somewhat, off in Lampard’s head.

‘I didn’t find Chelsea as difficult, personally, because I knew it was finite, it was going to be six or seven weeks,’ he said.

‘I learnt very quickly in my head, what the issues were there, and they were not my issues to solve long term. I don’t want to sound like I palmed them off, it’s just that you want results, but at the same time if you go into a place where there are a lot of problems here, can I turn it around in nine games when motivation has just gone down?

‘I came to peace with that a little bit – I wanted to win games because it was my reputation on the line, but at the same time I wasn’t so bad. Probably at the end of Everton would be the biggest spell where it’s been a challenge, but it makes you a better person.’

Not long before Lampard was axed he battled what he has termed the ‘Wild West’, the January transfer window.

‘The minute January came, it was like the Wild West,’ he said.

‘Agents, and everyone, it was all about what it was going to be and who we could bring in.

‘We were struggling to spend money because of the FFP situation, but I desperately wanted to bring in some players, and in the end after I’d left, where Sean Dyche came in the back end [of the season], he couldn’t make any moves anyways and Anthony Gordon left the club.

‘There was a lot of tension at the club through that and I think it would have been a build up over the past few years, I felt it from the minute I came in until the minute I left – it was almost like we were in a crisis but there is going to be another crisis, it was quite difficult.’

Lampard would go on to tell Gary Neville and Co about his confusion around Farhad Moshiri’s plan at Everton, and why he is enjoying his time away from management.

‘When you’re unemployed, as such, everyone thinks you’re available every day and I just like being at home to be honest,’ he said.

‘I’ve been happy out the game and watching a lot of football, doing all those things.’

Credit: dailymail.co.uk

Maddison back to Tottenham after 3-months out with ankle injury

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Maddison back to Tottenham

James Maddison is back in training with Tottenham after two-and-a-half months out injured.

The midfielder picked up an ankle issue during Spurs’ 4-1 loss to Chelsea on November 6, and was substituted at half time with manager Ange Postecoglou revealing the news after the match.

There were concerns Maddison was facing a lengthy injury lay-off, but he seems set to return to action around three months after sustaining the issue.

Maddison, who joined Tottenham from Leicester for £45million from relegated Leicester in the summer, has picked up three goals and six assists in 11 Premier League appearances so far.

Spurs will be hoping he can pick up from where he left off upon his return to action, which could come as soon as his side’s Premier League game against Brentford on Wednesday.

Maddison, 27, has been central to Spurs’ progression under Postecoglou, and was a vital player in the Australian’s system before his injury late last year.

As a result, he has missed 10 Premier League matches but will be hoping that those days are behind him for the foreseeable future.

Credit: dailymail.co.uk

The Ghanaian Chronicle