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Senegal parliament to vote on election delay and Sall tenure extension

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Senegal President Macky Sall

Senegal’s parliament is meeting to consider the postponement of presidential elections announced by President Macky Sall, a move that has plunged the country into crisis.

Monday’s session is happening after a day of violent street protests in the capital Dakar – during which at least one senior opposition figure was arrested – and growing international concern.

Lawmakers are voting on a proposal to postpone the presidential poll – previously set for February 25 – for up to six months. The text before them will need the support of three-fifths of the 165-seat parliament to pass.

Sall’s announcement of a delay on Saturday has since set off a chain of events in the West African country.

Opposition leaders have used the term “constitutional coup” to describe the current situation, which they say is an assault on democracy.

Sall said he delayed the vote because of a dispute between the National Assembly and the Constitutional Court over the rejection of candidates.

Credit: aljazeera.com

Bawumia to give Azza community modern school building

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Hon. Eric Tetteh throwing light on the project in an interview with the media

Residents of Azza, a farming community near Somanya in the Yilo Krobo municipality have paid glowing tribute to Vice President Dr Mahamudu Bawumia for commencing the construction of a School building to replace the old and dilapidated structure.

The MCE, students, and other stakeholders in a group picture

The commendation was made last week Friday, during a mini durbar organised by the Municipal Assembly for the chiefs and people of Azza, to throw light on the ongoing construction of the modern school building.

The old structure, which was constructed with bamboo and mud by members of the community in the year 2012 could no longer stand the weather and has, therefore, not only become a death trap, but unattractive for quality teaching and learning. The school also lacks furniture.

The boreholes in the community, which the pupils of the school were relying on is no more functioning, leaving the children with no proper source of potable water.

Caterers of the school feeding programme are now relying on water fetched from unhygienic source to cook for the children.

The on-going construction of the new six (6) unit school building with auxilary offices

To the Azza community, the construction of the new school building has not only brought relief of uninterrupted quality teaching and learning, but joy of having a standardised school building.

What the MCE said about the construction

Speaking with The Chronicle, the Municipal Chief Executive (MCE) for Yilo Krobo Assembly, Eric Tetteh, described the commencement of the school building as the happiest day in his life.

The MCE indicated that his office and the office of the Municipal Director of education have suffered from insomnia, because of the dilapidated status of the school.

According to him, there was intense pressure on him and the education directorate to immediately respond to the falling standard of the school, following a media report.

The MCE continued that just when they (his office and education directorate) were brainstorming on how to source funds for the construction of the building, he received a telephone call from the Education Minister, Dr Yaw Osei Adu-Twum to report to his office.

MCE Tetteh disclosed that when he met the minister, he disclosed to him that Vice President Dr. Mahamudu Bawumia read the story in the dailies and has decided to build a new modern school building for the area.

The MCE hinted that the Education minister further added the construction of two smart education centers in the municipality, to improve on Information and Communication Technology (ICT) studies.

The bamboo and mud school structure for Azza Municipal Assembly JHS.

He explained that the new school building, when completed, would have six classroom blocks, a library, a staff common room, a six-unit water closet (WC) washroom and a borehole with an overhead water tank.

Mr Tetteh believed that the project would help the community to produce high-profile people in the future and contribute to the socio-economic development of the area and by extension the country.

Project to be completed within six (6) months

The Project Manager of Sinotruk Limited, Mr. Albert Addo, assured stakeholders of his outfit’s commitment to complete the project within the six (6) months stipulated period.

According to him, one major factor that negatively affects construction is the lack of materials, a situation that they are not likely to experience because all materials needed are available on-site.

He explained that the collaboration with the municipal assembly, community and other stakeholders is positive and that the project would be completed in time.

Municipal Education Directorate thanks the vice president

On behalf of the Ghana Education Service (GES), the Municipal Education Director for Yilo Krobo Municipality, Rev Peter Atta Bills expressed his profound gratitude to the Vice President for his timely intervention.

The signpost that welcomes visitors to Azza Municipal Assembly JHS.

Recounting the challenges of the bamboo and mud JHS structure, Rev. Bills stated that the poor state of the school structure negatively affected quality teaching and learning.

The Municipal Education Director affirmed that the project will help improve academic performance and spark educational transformation among learners in the area.

Australian given suspended death sentence in China

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Yang Hengjun has been detained in China since 2019

Australian writer Yang Hengjun has been given a suspended death sentence by a Chinese court, five years after he was arrested and accused of spying.

The sentence may be commuted to life imprisonment after two years, according to Australian officials.

Dr Yang – a scholar and novelist who blogged about Chinese state affairs – denies the charges, which have not been made public.

The Australian government says it is “appalled” by the outcome.

It comes after a landmark visit to China by Prime Minister Anthony Albanese late last year, which was aimed at improving relations that had been deteriorating in recent years.

Foreign Minister Penny Wong has summoned China’s Ambassador to Australia for an explanation, and on Monday said the government would be “communicating” its response to Beijing in “the strongest terms”.

“We have consistently called for basic standards of justice, procedural fairness and humane treatment for Dr Yang, in accordance with international norms and China’s legal obligations,” she said in a statement.

Credit: bbc.com

Dozens killed in strike on Russia-held Ukraine city

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Russia said at least 28 people, including a child, died in Saturday's strike

Russia has said at least 28 people died in a strike on a bakery in the Russian-occupied eastern Ukrainian town of Lysychansk.

The building, which also housed a restaurant named Adriatic, was hit on Saturday.

Russian officials said servicemen, women and a child were killed in the strike.

The Kremlin said Western-supplied weapons were used in the attack, which it called a “terrorist act” by Ukraine.

Kyiv has not commented, but Ukrainian military bloggers have since claimed that “collaborators” and Russian officials were in the building at the time.

On Monday, the head of the Russia-annexed Luhansk People’s Republic (LNR) said that the strike killed the minister of emergency situations, Alexey Poteleshchenko, who had been celebrating his birthday at the restaurant that was hit.

Russian foreign ministry spokesperson Maria Zakharova said that the Ukrainian Armed Forces deliberately targeted the bakery, knowing that “locals traditionally come there on Saturdays for baked goods and groceries, including the elderly and families with children”.

Lysychansk, which is in the eastern Luhansk region, was captured by Russia in July 2022.

Credit: bbc.com

Seven Tips To Cut Your Cholesterol

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If you have high cholesterol, you’re also at higher risk for heart disease. But the good news is, it’s a risk you can control. You can lower your “bad” LDL cholesterol and raise your “good” HDL cholesterol. You just have to make some simple changes.

Ban Trans Fats

“They raise your LDL, lower your HDL, and increase your risk of developing heart disease and stroke,” Steinbaum says.

That’s why the FDA has taken steps to remove artificial trans fat from the food supply. But small amounts of trans fat could still be in some products. So when you shop for food, check the Nutrition Facts labels and ingredients. If you see “partially hydrogenated oil” on the package, that’s just a fancy name for trans fat.

Scale Back

You don’t have to lose a lot of weight to lower your cholesterol. If you’re overweight, drop just 10 pounds and you’ll cut your LDL by up to 8%. But to really keep off the pounds, you’ll have to do it over time. A reasonable and safe goal is 1 to 2 pounds a week.

The National Heart, Lung and Blood Institute notes that while inactive, overweight women usually need 1,000 to 1,200 calories daily for weight loss, active, overweight women and women weighing more than 164 pounds usually require 1,200 to 1,600 calories each day. If you’re extremely active during your weight-loss program, you may require additional calories to avoid hunger.

Get Moving

“Exercising at least 2 1/2 hours a week is enough to raise HDL and improve LDL and triglycerides,” says Sarah Samaan, MD, a cardiologist in Plano, TX. If you haven’t been active, start slowly — even 10-minute blocks of activity count. Choose an exercise you enjoy. And buddy up: An exercise partner can help keep you on track.

Fill Up on Fiber

Foods like oatmeal, apples, prunes, and beans are high in soluble fiber, which keeps your body from absorbing cholesterol. Research shows that people who ate 5 to 10 more grams of it each day saw a drop in their LDL. Eating more fiber also makes you feel full, so you won’t crave snacks as much. But beware: Too much fiber at one time can cause abdominal cramps or bloating. Increase your intake slowly.

Go Fish

Try to eat it two to four times a week. “Not only are the omega-3 fats in fish heart-healthy, but replacing red meat with fish will lower your cholesterol by reducing your exposure to saturated fats, which are abundant in red meat,” Samaan says.

The catch? Some types, like shark, swordfish, and king mackerel, are high in mercury. That can increase your risk for heart disease. Instead, choose wild salmon, sardines, and bluefin tuna. Omega 3 vs omega 6: What’s the difference?

Opt for Olive Oil

“Substituting olive oil for butter may reduce LDL cholesterol by as much as 15%, which is similar to the effect of a low dose of medication,” Samaan says. The “good” fats in olive oil benefit your heart. Choose extra-virgin olive oil. It’s less processed and contains more antioxidants, which help prevent disease.

Go Nuts

Most types can lower LDL. The reason: They contain sterols, which, like fiber, keep the body from absorbing cholesterol, Steinbaum says. Just don’t go overboard: Nuts are high in calories (an ounce of almonds packs 164!).

Butt Out

“Smoking can raise LDL and lower HDL, and quitting often improves those numbers,” Samaan says. In one study, people who stopped smoking saw their “good” cholesterol rise 5% in one year. But if you’re regularly around smokers, take heed: Breathing secondhand smoke every day can also raise levels of bad cholesterol.

Source: webmd.com

Feature: February 4th – A day of mourning?

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The Author, Mr Kwadwo Afari

On February 4th, 1965, a significant event took place in the history of Ghana. J. B. Danquah died in Nsawam prison, as a result of Kwame Nkrumah’s detention laws. He had stood up for his belief in freedom and opposition to tyranny. On this day, patriotic conservatives in Ghana will not celebrate with fireworks, parades, or family gatherings but instead, they will reflect solemnly on the significance of his death.

The death of the Danquah is significant due to his call for individual wealth creation, which was best expressed in the declaration of the United Gold Coast Convention (UGCC) at Saltpond in 1947. This call championed individual liberty, equal rights, decentralization, free markets, free trade, and the unalienable right of all Ghanaians to life, liberty, property, and the rule of law.

As we look back at Danquah’s life, we cannot deny that he left a significant legacy. He played a vital role as a delegate at most of the Constitutional conventions, and was one of the main advocates for policies that emphasise freedom and liberty, aiming to establish a Ghana with policies that enable individuals to use their intelligence and abilities to provide for their families, without minimum state intervention.

J.B. Danquah advocated for an independent Ghanaian constitution that would safeguard citizens from an all-encompassing interventionist welfare state, which would leave the state and government with excessive control and planning:

  • “The party’s policy is to liberate the energies of the people for the growth of a property-owning democracy in this land, with the right to life, freedom, and justice, as the principles to which the government and the laws of the land should be dedicated in order specifically to enrich life, property, and liberty of every citizen”.

He fought sincerely for the freedoms and limitless opportunities that came with Ghanaian independence. Danquah believed in rewarding those who work hard, take risks, and prioritize long-term goals to improve their lives and that of their families. His philosophy is still very relevant today.

During Ghana’s independence, there were two opposing groups with different ideologies. Nkrumah’s group criticized the values of Western democracy and identified what they wanted to move away from. On the other hand, Danquah’s UGCC had a positive vision of a free society and believed in pluralism, tolerance, free markets, and free expression.

Danquah did not just express frustration at colonialism; he painted a brighter future picture of free individuals who were willing and ready to develop the country in freedom.

First taking office in March of 1957, Kwame Nkrumah, the first independence leader and opponent to the ideals of Danquah, rapidly set in motion a centralized socialist planned economy. As he put it ‘no newly independent country was strong enough to defeat neo-colonialism’.

His ‘Work and Happiness’ agenda in effect, imposed a fascist-style economic system over the country that was partly inspired by the communists in Russia and was sustained by massive government spending and borrowing never previously experienced in the country’s history.

Nkrumah’s ideology, which Danquah strongly opposed, divided the world into two categories: oppressors and oppressed which are opposed to each other. If you are oppressed, you belong to the ordinary class, and you are entitled to protection, compassion, and the bigotry of low expectations.

If you have money you are an enemy, and you get taxed heavily to give to the poor. Those deemed oppressed are by definition innocent victims of the rich and are incapable of doing anything wrong. The rich are always complicit in the poverty of the poor.

During Nkrumah’s regime, the environment for individual wealth creation was destroyed. The Industrial Development Corporation imposed strict regulations on almost all Ghanaian government-mandated industries, which controlled prices, wages, work conditions, and output levels in both manufacturing and retail businesses.

This was accompanied by a large-scale government employment program that focused on infrastructure that was determined by politicians and bureaucrats who supervised government activities, programs, and projects, including farms that engulfed almost everything and everyone in the country. This created competition with peasant farmers and those in retail trade.

It could have been better — but some of the underlying trends Danquah warned have become more marked and more ominous. The politics of oppression continue to use popular slogans and refrains such as “Food for the people,” 24-hour economy,”and others. While these slogans express a deep passion and appreciation for development, they do not necessarily make a philosophy.

The key to Danquah’s freedom philosophy lies not in the slogans themselves, but in the substance that underlies them. For example, the slogan “Self-government now” is a nice sentiment, but without a robust understanding of what ‘self-government’ really means and why it is important, the words can be somewhat empty.

Danquah’s freedom and liberty philosophy emphasizes individual rights, personal responsibility, self-improvement, and creating value for others. It recognizes the benefits of free markets. However, our economy stagnates due to high taxes, fixed interest rates, and inflationary monetary policies imposed by ‘progressives’.

It is ironic that 67 years ago, there was a wide ideological gap between Ghanaian political parties. Nowadays, there is just a small divide separating them. Most politicians are fond of and fascinated by the power of the big government, and their policies are quite similar.

The political parties in Ghana have been taken over by closet capitalists who use socialist slogans to get ahead and take advantage of the state. If someone like J. B. Danquah, a capitalist, were to exist today, he would still be shunned and prosecuted by all political parties in Ghana.

Today, everything is hyper-partisan. With not many differences in economic policy, each party must prevail and control the rents and penalise the other. Politicians have become power-mad, obsessed with establishing totalitarian rule.

They covet irresistible and unquestionable dictatorial power, so any means justify the ends. They have convinced themselves they can take care of the people more and know better, so they should have absolute power over everyone else.

Just like the 1960s,our policies seek to enhance the role of government and do not encourage wealth creation. Parties refuse to accept growth-promoting prescriptions that work. Basic economics indicates that private ownership, the rule of law, and monetary stability are the cornerstone of prosperity.

Nearly Seventy years ago, Danquah was right to identify the inbuilt weaknesses of government control of the economy and the strengths of the free market and to perceive that independence alone would not necessarily bring prosperity.

He correctly identified the enemies within, which would turn against the individual rights of citizens. We cannot compromise with them or negotiate with them—they must be defeated!

Especially, when we do not have institutions fit for purpose to exploit and benefit from prevailing scientific and technological opportunities. State control of the economy and governance at root means a stifling of individual ingenuity and creativity.

It was no wonder that the demand for self-government was so attractive since the citizens thought it offered the chance to create individual wealth, well, until they were betrayed by local politicians and socialist slogans.

The increasing poverty levels in Ghana are not due to a lack of democracy, but rather a lack of strong law institutions. As long as the legal institutions remain weak, the rights to property and business in the country will be subject to the will of politicians and their bureaucrats.

It is important to note that due to the limited property rights in the country, the negative appropriations imposed on citizens have no limit, leading to increased poverty levels.

Death anniversaries are a time of honouring the life of a loved one, but this February 4th should also be a time of reflection. At 67 years old, Ghana is still a young nation. The people should determine her direction and her destiny.

The contrast has never been clearer, the choice simpler. Will we continue to embrace those things that have made Ghana poor, or we will choose policies that enable individuals to create their own wealth?

Ghana needs the ideas of Danquah because we are at war for the soul of the country. This is an existential struggle for individual liberty, free market capitalism, and an environment in which citizens can achieve their potential. We are facing the last opportunity to save Ghana by peaceful means before we slip into who knows how many years of poverty.

Danquah was a warrior for Ghana first! If the ideas he espoused cannot restore the country, Ghana as we know it is lost.

By Kwadwo Afari

Virgil van Dijk takes ‘full responsibility’ for blunder with Alisson, after defeat to Arsenal

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A calamitous error between Alisson and van Dijk allowed Gabriel Martinelli to score

Virgil van Dijk has accepted responsibility for Arsenal‘s second goal as they went on to beat Liverpool 3-1 in a crucial game at the top of the Premier League table.

Bukayo SakaGabriel Martinelli and Leandro Trossard all got on the scoresheet for the Gunners, but it is the Brazilian’s 67th-minute goal which got fans and pundits talking.

Fans slammed both van Dijk and Liverpool goalkeeper Alisson for failing to deal with a ball, letting it bounce, and gifting Martinelli the opportunity to regain Arsenal’s lead in the match from 18 yards.

But in his post-match interview, Liverpool captain van Dijk admitted he takes the blame for that crucial second goal.

Van Dijk told Sky Sports it was ‘a tough day’, adding: ‘I think the 2-1 [Martinelli’s goal], I take full responsibility for that.

‘That is a big moment in the game. I should have made a better decision — it hurts for me.

‘The turning point is my responsibility, I should try to clear it. Obviously these things don’t happen too often in my career, but I will recover from this.

‘It is a physical game and I am not looking for excuses. At the highest level it is a split decision.

‘Alisson touched me a little bit and he couldn’t clear it, but I take full responsibility for this and I will try to make sure this doesn’t happen again.

‘It hurts losing. The way we did it today and in so many ways it was unnecessary.

‘It hurts for me and seeing the fans coming all the way down and the whole club it is not nice to be involved in mistakes, but I will work hard and be back.’

Fans on social media were quick to blame both the captain and the goalkeeper for their mistakes in allowing Martinelli to score.

Credit: dailymail.co.uk

Lingard flies to South Korea after agreeing shock deal to join FC Seoul 

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Jesse Lingard

Former Manchester United star Jesse Lingard was on his way South Korea on Sunday night after agreeing a shock deal to join FC Seoul.

The 31-year-old posted a picture on Instagram at the airport with his luggage featuring his JLingz fashion label as he prepared to check in for a Korean Air flight.

Lingard has been without a club since leaving Nottingham Forest at the end of last season, and training stints with West Ham and Saudi Arabian club Al-Ettifaq were dead ends.

He is not bound by Thursday’s January transfer deadline and the deal is expected to be completed in the coming days.

Lingard is expected to arrive in South Korea on Monday for a medical and join the team’s training camp in Kagoshima, Japan, with a ‘substantial’ pay packet on offer, according to the BBC .

‘I heard about it two to three weeks ago and I thought it was unrealistic,’ Seoul’s manager, Kim Gi-dong, said.

‘I asked our director of football about it and he replied to me: yes, it’s true, we are in contact with the player, but the deal is not confirmed yet.

‘If he comes, of course, it would be great for K-League as more foreign fans would be interested in our league.

‘And if he comes as he was not playing for a while, we need to give him time to adapt rather than expect an instant impact.’

Credit: dailymail.co.uk

Martinez injury ‘doesn’t look good’ -Erik ten Hag

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Lisandro Martinez

Manchester United boss Erik ten Hag says he is concerned about the injury Lisandro Martinez sustained in the 3-0 win against West Ham, describing it as a “personal disaster” for the defender.

Martinez limped off in the second half after attempting to shield the ball from Hammers defender Vladimir Coufal.

The Argentina international, 26, was playing in only his third league game after more than three months out with a foot injury.

“It doesn’t look good,” said Ten Hag.

“There is a bad concern. We have to wait for a few days for the diagnosis. He is very sad, very disappointed. We all feel really with him.

“First of all it is a personal disaster when it is really bad but also for the team it is really bad because he definitely brings us a lot.”

Martinez missed 22 games in total with his foot injury before making his return against Tottenham on 14 January.

Credit: bbc.com

Chelsea ‘not matching history of the club’ -Pochettino

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Mauricio Pochettino, Chelsea manager

Mauricio Pochettino said Chelsea are “not matching the history of the club” and apologised to supporters following their 4-2 home defeat by Wolves.

Pochettino’s side dropped into the Premier League’s bottom half following another heavy loss, four days after being beaten 4-1 by leaders Liverpool.

“We are all not good enough at the moment, that’s the reality,” he said.

“Myself also. I’m the first responsible for the situation. What we showed today was that we are not good enough.”

Argentine Pochettino, 51, took charge of Chelsea in July following a season in which they finished 12th under interim manager Frank Lampard, after Graham Potter and Thomas Tuchel were both sacked earlier in the campaign.

The Blues, five-time Premier League and two-time Champions League winners, have the same number of points at this stage of the season as they did after 23 games under Potter last term and were booed at full-time on Sunday.

Former Paris St-Germain and Tottenham manager Pochettino said it was “a matter of time” before his young squad begin to show sustained progress – although he accepted “patience is not infinite”.

“We didn’t manage the situation properly. No-one can be safe. I don’t want to come here and say I am the best and the players the worst,” Pochettino said.

“I think we are all responsible. But the players need to take responsibility also.

“At the moment we are not matching the history of the club. We need to accept that and to be critical but we cannot give up.”

Credit: bbc.com

The Ghanaian Chronicle