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Stay away from politics –Kwadwo Nkansah discloses what Mahama told him

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Lilwin and John Mahama

Popular Kumawood Actor, Kwadwo Nkansah, also known as Lilwin, has revealed why he is not aligned to any political party.

Speaking on Oyerepa TV’s entertainment show, Lilwin disclosed that former President John Dramani Mahama advised him against getting involved in politics and he has respected his counsel.

“I don’t do politics. I decided not to do politics because I had a dream to establish a school and have it serve people affiliated with the NDC, NPP, and other parties.

During the campaign session in 2016, I met members from both the NDC and the NPP. The person who fueled my decision not to accept any amount to campaign for a political party is ex-President John Mahama. He said I’ve realized that many celebrities are campaigning for political parties, but I called you here not because of the campaign. You are young with blessings; what is ahead of you in the future is a lot.

He continued that; “Mahama said I should allow them to do their politics, and I should stay away from it. Because NPP likes you and I also like you, I can give you a huge amount of money to campaign for me. If NPP pays $2 million, I can multiply it four times. But that is nothing; I can’t destroy your career, so stay away.”

“Mahama did not come to me again for the campaign. He came to encourage me and advise me not to abandon the movie job. He said I am not an artist who depends on others for money and should continue. He even asked me to share copies of my new film, ‘Mr. President’ with the leaders of this country, including him.” He asserted.

The actor’s new movie titled ‘Mr. President,’ will be premiered on August 26, 2023, at the Royal View Cinema at SG Mall in Kumasi.

 

At least 12 dead after huge explosion in Dominican Republic

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Firefighters work next to destroyed vehicles after the powerful explosion

At least 12 people died and 65 more were injured in an explosion in the Dominican Republic, the Dominican Red Cross said in a statement.

Some 55 people are also missing after the incident on Monday, which occurred in Villa Valdez, San Cristobal province, according to the Tuesday statement.

Three structures completely collapsed following the blast near a shopping center, added the Red Cross.

In remarks from the National Palace on Monday, President Luis Abinader expressed his concern for the situation and said he is closely following events, state broadcaster RTVD’s Central 4 Noticias reported.

Abinader ordered the mobilization of emergency services, including 20 ambulances and 14 firetrucks, to respond to the incident, emergency services said.

Credit: cnn.com

Plane fault scuppers German foreign minister’s Sydney trip

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The 23-year-old government plane will be retired early after technical problems

German Foreign Minister Annalena Baerbock has cancelled a trip to Australia, New Zealand and Fiji after her government plane was forced to make a second emergency landing in two days.

She was left stranded in Abu Dhabi after the 23-year-old Airbus A340-300 had repeated wing flap problems.

“This is beyond annoying,” the minister wrote on X, formerly known as Twitter.

Germany may enjoy a reputation for efficiency, but its government planes are notoriously unreliable.

In 2018 the same Airbus plane had a technical fault which forced the then Chancellor Angela Merkel to miss the opening of a G20 summit in Argentina.

Earlier that year, Olaf Scholz – Germany’s finance minister at the time and now chancellor – was stranded in Indonesia after rodents chewed through cables on that plane.

Ms Baerbock was en route to the Indo-Pacific on Sunday when the wing flaps on her plane malfunctioned, forcing the pilots to make an emergency landing in the United Arab Emirates.

After repairs and a successful test flight, the aircraft took off again on Tuesday – only for the same problem to arise.

Credit: bbc.com

Kenya reinstates fuel subsidy after months of violent protests

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Kenyan President William Ruto

Kenya has reinstated a small subsidy to stabilise retail fuel prices for the next 30 days, the energy regulator says, in a reversal of government policy after public anger over the high cost of living.

 

After taking office in September, President William Ruto removed fuel and maize flour subsidies put in place by his predecessor, saying he preferred subsidising production rather than consumption.

 

The move was also aimed at cutting government spending as the government seeks to get a handle on debt repayments that have forced it to deny market speculation about a possible default.

But the subsidy cuts as well as recent tax hikes have increased living costs and contributed to violent anti-government protests in recent months.

 

The Energy and Petroleum Regulatory Authority (EPRA) said late on Monday that the maximum retail price of a litre (0.26gal) of petrol would remain constant at 194.68 shillings ($1.35), shielding consumers from an increase of 7.33 shillings ($0.05), which the government will shoulder through a price stabilisation fund.

 

Retail fuel prices are set in the middle of each month. The government also applied small subsidies on kerosene and diesel, EPRA said.

 

Credit: aljazeera.com

Suspected spies for Russia held in major UK security investigation

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The three suspected spies for Russia

Three suspected spies for Russia in the UK have been arrested and charged in a major national security investigation, the BBC can reveal.

The defendants, all Bulgarian nationals, were held in February and have been remanded in custody since.

They are charged with possessing identity documents with “improper intention”, and are alleged to have had these knowing they were fake. It is alleged they were working for the Russian security services.

The documents include passports, identity cards and other documents for the UK, Bulgaria, France, Italy, Spain, Croatia, Slovenia, Greece, and the Czech Republic.

They were held by counter-terrorism detectives from the Metropolitan Police, which has national policing responsibility for espionage, and are due to return in September to answer police bail.

Three of them were charged later in February with an offence under the Identity Documents Act.

In 2006, former Russian-intelligence officer Alexander Litvinenko was killed in London after being poisoned by assassins working for the Russian state.

Credit: bbc.com

Trump, 18 others charged in Georgia over election interference

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Donald Trump

Former US President Donald Trump has been charged with attempting to overturn his 2020 election defeat in the state of Georgia.

It is the fourth criminal case brought against him in five months.

Mr Trump, who is the leading Republican candidate for president in 2024, was indicted along with 18 other allies.

He denies all 13 charges against him, which include racketeering and election meddling. He has said they are politically motivated.

Georgia prosecutor Fani Willis first launched an investigation in February 2021 into allegations of election meddling against Mr Trump and his associates.

In a 98-page indictment made public late on Monday, prosecutors listed 41 charges against the 19 defendants.

Ms Willis announced she was giving defendants the opportunity to voluntarily surrender no later than noon on Friday 25 August. She said she plans to try all 19 accused together.

The indictment says the defendants “knowingly and willfully joined a conspiracy to unlawfully change the outcome of the election in favour of Trump”.

Credit: bbc.com

Putin urges ‘peaceful resolution’ as Mali, Russia discuss Niger

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Russia president Vladimir Putin

Mali’s military leader Assimi Goita has spoken on the phone to Russian President Vladimir Putin about the situation in Niger, where a July 26 coup ousted democratically elected President Mohamed Bazoum.

 

Putin “stressed the importance of a peaceful resolution of the situation for a more stable Sahel,” Goita said on social media platform X, formerly known as Twitter.

The Kremlin said in a statement that the call was initiated by Mali.

 

“The parties specifically focused on the current situation in the Sahara-Sahel region and emphasised, in particular, the importance of settling the situation in the Republic of Niger solely through peaceful political and diplomatic means,” it said.

 

Niger has strategic significance for the United States, China, Europe, and Russia due to its uranium and oil resources and its role as a hub for foreign forces fighting armed groups in the region.

The call is likely to rattle Western governments that fear growing Russian influence in the Sahel.

 

Western powers and democratic African governments have called for the coup leaders to reinstate ousted President Bazoum, who they have detained since July 26, but the coup leaders have refused and rejected attempts at negotiation.

 

Credit: aljazeera.com

Akuapem South Municipality records 101 teenage pregnancy cases in 6 months

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Pregnant girls

The Akuapem South Municipality is gradually becoming the hub of teenage pregnancy with little or no practical measures to control the rate at which the canker is gaining ground.

The Municipal Chief Executive (MCE) of the area, Frank Aidoo, revealed that the municipality had recorded 101 teenage pregnancy cases between January and June this year.

The statistics, which depicts that the municipality records almost 17 teenage pregnancies every month, is a serious slap in the face towards achieving the Sustainable Development Goal 3 (SDG3) of the Millennium Development Goal 2030.

Goal 3.7 of the SDG indicates that by 2030 there should be universal access to sexual and reproductive healthcare services, including family planning, information and education, and the integration of reproductive health into national strategies and programmes.

The Akuapem South MCE has passionately called on all stakeholders, including traditional leaders, religious leaders, and parents on this critical stage to help in the fight against minimising the menace in their communities.

Mr. Aidoo disclosed that, plans were far advanced to embark on sensitisation programmes to educate parents in the municipality to be responsible so that their young girls would desist from chasing “Okada Boys” for daily bread, which has been the major cause of the menace.

“I, therefore, humbly call on all [and] sundry to prioritise the future and education of the girl-child in the Municipality,” he said.

The Mayor of the Akuapem South Municipality averred that “it has been observed from the data provided by the GHS, Aburi, that the menace of teenage pregnancy is still pending and on the rise, which needs urgently required strategies to be put in place to help address the issue of safeguarding the future of our girls.”

He continued that early pregnancies among adolescents had major health consequences for adolescent mothers and their babies, a situation that could jeopardise the future of these young mothers and their children.

He further stated that “early child breeding can increase risks for newborns, as well as young mothers. Babies born to mothers under 20 years of age face higher risks of low birth weight, pre-term delivery, and severe neonatal conditions.”

Recalling how the menace had greeted the municipality over the years, he stated that the area recorded 187, 210 and 197 cases in 2020, 2021 and 2022 respectively.

In a breakdown, Mr. Aidoo stressed that, Aburi recorded 29 cases, Brekuso 19, Pakro 10, whilst Pokro and Obotwere recorded 32 and 11 respectively.

How to Fix Neck Pain: Stiff Neck Causes, Treatment, and Prevention

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Stiff neck

While neck pain can often be traced to injury or specific health conditions, work and home routines can be culprits too. Most of the time, neck pain is temporary, but it can become chronic without proper care.

A stiff neck can be painful and can interfere with your daily activities. Your symptoms may even make it hard to get a good night’s sleep.

According to statistics from 2012 National Health Interview Survey data published in 2016, over 14 percent of Americans deal with neck pain or problems.

Common causes of neck pain include:

Poor posture

Stress, muscle tension

Muscle strain

Osteoarthritis

Fibromyalgia

A compressed or pinched nerve

Disc degeneration

Whiplash

A spinal cord injury

A concussion

Neck pain is also associated with:

High stress levels

Anxiety

Depression

To prevent neck pain from becoming a chronic concern, it’s important to address it right away. Stretching, lifestyle adjustments, and medication can all help alleviate muscle pain and tension in the neck.

Other conditions that cause neck pain

Neck pain can often arise from muscle tension or injuries, but certain medical conditions have neck pain as a side effect as well. This includes viral and bacterial infections, which can cause your lymph nodes to become inflamed and swollen.

Neck stiffness or pain can be a symptom of:

Meningitis

Tonsillitis

The common cold or the flu

The Epstein-Barr virus or mononucleosis (mono)

Thyroid conditions, including thyroiditis (inflammation of the gland)

Heart disease or a heart attack

Symptoms of a heart attack include chest pain, trouble breathing, and feeling light-headed. If you believe you or a loved one is experiencing a heart attack, contact 911 or local emergency services immediately.

Neck pain treatment and remedies

Remember that any pain, stiffness, or mobility issues involving your neck should be evaluated by a doctor. It’s important to rule out injuries and infections. Always ask for professional medical advice before trying approaches on your own.

A physical evaluation by a doctor can help identify the cause of your pain. X-ray, MRI, and ultrasound imaging can also be helpful in making a diagnosis.

Apply heat or ice

Ice can help reduce inflammation and swelling by lowering blood flow to an area. Heat does the opposite, stimulating blood flow.

Both ice and heat can work together to help soothe a strained or torn muscle, and give it time to heal. They can provide timely pain relief for an overworked spot on your body, such as the neck.

The American Academy of Orthopaedic Surgeons (AAOS) recommends applying ice for 20 minutes a few times a day for soft tissue injuries. Make sure you buy or make a cold compress that prevents the ice from directly touching your skin.

You can alternate between applying ice and heat. Taking a warm bath or shower or using a heating pad may also help.

Take over-the-counter (OTC) pain relievers

OTC pain relievers don’t require a prescription and can help reduce general pain and inflammation in the body. OTC pain relievers include a class of medication called nonsteroidal anti-inflammatory drugs (NSAIDs). Common NSAIDs include ibuprofen (Motrin, Advil) and naproxen sodium (Aleve).

Another OTC pain reliever is acetaminophen (Tylenol), but while this medication can reduce pain, it doesn’t have anti-inflammatory properties.

Always take these as directed by a doctor or by following the instructions on the bottle. NSAIDs and other OTC pain relievers can have side effects, including upset stomach, nausea, and diarrhea.

Stretch but avoid sudden movements

Stretching can help relieve pain and stiffness and prevent it from recurring in the future. It’s important to stretch gently and slowly, making sure you always breathe in and out fully. Sudden movements, or over-stretching, can cause more pain or injury.

Exercises to relieve neck pain and stiffness are often straightforward and can be done at home (or at your desk). Talk with a doctor or physical therapist (PT) about creating a manageable routine that works for you.

See a physical therapist

A doctor may refer you to a PT if you need help regaining strength and mobility in your neck after an injury. PTs can also help with chronic pain management and relief, assigning helpful exercises to train your muscles.

A PT will create a treatment regimen tailored specifically for you depending on the cause of your stiffness or pain. You’ll see your therapist during regular sessions and do exercises as directed at home. Oftentimes, PT exercises can be done anywhere for a couple of minutes per day!

Source: www.healthline.com

Feature: Beating the odds to become a female carpenter: The story of a Ghanaian model

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Ms Yvonne Heidi Attigah

Despite the high number of men in certain professions, some courageous and determined women do not hesitate to venture into any male-dominated field. One of such women is Ms. Yvonne Heidi Attigah, a selfless young model who has recently ventured into carpentry.

She shared the inspiring story of how she decided to beat the odds to showcase her creativity and talent in carpentry work with me over the weekend.

She is a product of Wesley Grammar Senior High School and also holds a Bachelor of Arts and Science in Business Administration from Africa University College of Communication (AUCC) in Accra.

According to her, she became more enthused with the idea of carpentry in 2020, when most activities came to a standstill as a result of the COVID-19 pandemic.

“It was not something I thought I could do easily, though I admired the works of carpenters from a distance,” she said.

Prior to venturing into carpentry, Ms. Heidi was a model who had been featured in some photography works, but had to switch to nurturing her passion in woodwork as the modeling profession was not that lucrative.

After thoroughly weighing her options and speaking to her family about her passion for carpentry, she ventured into it and named her craft “Heidi Woods.”

Explaining how she first attempted carpentry, she said she was home during the pandemic lockdown period and decided to visit a male friend of hers who was into carpentry and offered to lend him a helping hand.

Per the agreement at the time, she said her friend was to pay for her assistance, but along the way she developed an interest and passion for the work, because “I loved what I was doing, I took it seriously, and I learned the craft well, which has brought me here today, putting things together piece by piece,” she noted.

Asked whether she had ever felt intimidated as a female carpenter, considering how the field was dominated by men, she explained that she always felt challenged to do more and therefore does not allow challenges to prevent her from giving off her best. “I always have it at the back of my mind that I will do extremely well in this field because I find carpentry so easy each passing day, and I have the belief that every young woman can achieve anything in this life if they put their minds to it.”

According to Ms. Heidi, she has not faced any discrimination against her as a young female carpenter; however, some people rather gave her contracts out of curiosity to know if she was truly up to the task, adding that she eventually surprises them and gains more trust than some of her male counterparts.

BUSINESS RIVALRY

As expected of people in the same business, Ms. Heidi said she thought she would feel massive competition among male carpenters, but the male carpenters she shared the same jurisdiction with proved otherwise by readily supporting her with advice and giving her contacts for suppliers of materials she would need for her work. This, she said, made her feel free and comfortable enough to always go to them for advice and support when the need arose.

“They have never treated me like a competition, and I really appreciate them for this. Men supporting women—I can say I amaze them all, and they have been a source of inspiration to me,” she added.

SUPPORT FROM FAMILY

According to the product of AUCC, her parents have been very supportive, especially her mother.

“My parents, especially my mother, never questioned my choice of a career when I told her I wanted to put modeling on hold and focus on carpentry. She urged me on and assured me of her support, and that really inspired me to go ahead with my job as a carpenter.”

“Her continuous encouragement makes me work harder each day to make her proud,” she added.

Some of her friends, she said, tried to talk her out of the idea of venturing into full-time carpentry after she disclosed her intentions to them.

She mentioned that her schoolmates kept giving her countless reasons why a woman, or a model, for that matter, could not be a carpenter.

The 35-year-old bemoaned that some members of her extended family also made fun of her, calling her all sorts of names because she decided to become a carpenter.

However, the mockery, she said, never discouraged her but rather pushed her to prove them wrong.

CHALLENGES

Her challenges so far, she said, have been getting a focused apprentice who was ready to stay committed to learning the trade, saying the youth of today were only interested in making money quickly but were not ready to go through the process.

Another problem she pointed out was the fact that she had difficulty lifting heavy objects as a result of a spinal cord injury she sustained in the past.

She, however, encouraged the youth to have the spirit of volunteerism and be patient enough to learn and work hard to achieve their dreams because “nothing good comes easy.”

ADVICE TO WOMEN AND YOUNG GIRLS

Ms. Heidi urged all young women to be optimistic about their career choices and not be afraid to try new things, especially venturing into male-dominated professions.

She also advised them to be resilient and selfless while chasing their dreams.

“Once you find your passion, go for it and make a positive impact. Nothing should stop you.”

The carpenter also cautioned parents and guardians against discouraging their daughters from choosing courses that could land them in professions dominated by men, adding that when it comes to making ends meet, gender must not be an obstacle.

She said the focus should be on being successful.

THE NEED FOR WOMEN EMPOWERMENT

Empowering the girl child should be the responsibility of every member of the public, especially friends and close relatives.

Therefore, if women or young girls have to fight barriers that prevent them from reaching their full potential, it should not be from their loved ones.

Relatives and friends should stop making mockery of young girls who choose to venture into professions like carpentry, architecture, engineering, painting, and commercial driving, among others.

Men should also develop a passion for promoting gender equity by pushing for the rights of young girls to be protected.

The focus of men should not only be on their daughters; they should develop the passion to be vocal about issues affecting women so that together we can have a future where women and young girls will not be afraid of making certain career choices due to discrimination they could face from members of the public.

With the support Ms. Heidi had from her parents and male carpenters, she has now become an expert in manufacturing modern wooden partitions, various kinds of cabinets, dining tables and chairs, live edge floor mirrors, counter stools, exotic bed frames, and shoe racks.

Let us all join forces to help women break all the barriers that hinder their progress!

Thumbs up to Ms. Yvonne Heidu Attigah for joining the team of women who are fearlessly making a living out of their profession and climbing the ladder to the top, disregarding all the mockery to make her fellow women proud.

The Ghanaian Chronicle