By Dr Samuel Bennett Ntiamoah (Korle Bu Teaching Hospital) It is a common practice to see women report to the consulting room with issues related to their menses. More often than not, their complaints span from ...
Napa cabbage, along with bok choy, is one of the favorite leafy-cabbage vegetables in mainland China. Napa’s sweet, crunchy, and celery-flavored leaves are one of the most sought-after ingredients in the far East-Asian cuisine. ...
Overview Stomachaches are so common that everyone experiences them at one point or another. There are dozens of reasons why you might get a tummy ache. Most causes aren’t serious and the symptoms pass quickly. ...
The body is about 60% water, give or take. You are constantly losing water from your body, primarily via urine and sweat. To prevent dehydration, you need to drink adequate amounts of water. There ...
The skins of grapes contain high levels of antioxidants, compounds that provide beneficial health effects. The wine that provides the most health benefits is red because the skins are included in its processing. The ...
Mangos taste so good that people forget they are also healthy! Discover how the “king of fruits” can help you, plus why monkeys eat mango seeds and a few mango cautions and concerns. Prevents ...
There’s a good chance you’ve heard of them and an even better chance you’ve had them on your plate at one point or another. But exactly what are legumes? These vegetables pack in fiber ...